Weigh In record (no journal entry) for 26 April 2019
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82 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 106.33g | Prot: 62.68g | Carbs: 157.97g.
Breakfast: Колбаса Домашняя, Гороховый Суп. Lunch: Редис, Куриная Отбивная, Своя Линия Овсяная Каша. Dinner: Любимов Птичье Молоко, Винегрет, Сало, Пирожок с Капустой. more...
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Gaining 2.8 kg a Week
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