Weigh In record (no journal entry) for 26 April 2019
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72.9 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 58.74g | Prot: 173.34g | Carbs: 19.73g.
Lunch: Abacate, Patinho, First Pasta de Amendoim, Amendoim. Dinner: Patinho, Clara de Ovo, Gema de Ovo. Snacks/Other: Sadia Filé de Peito de Frango, Amendoim, Supply Life Pasta de Amendoim Integral. more...
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2446 kcal
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Exercise:
Hiking - 35 minutes, Bike Machine (Cycling) - 50 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Laís da Hora's Weight History
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