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lucianafeitosa77
Journal
26 Apr 19
lucianafeitosa77's Journal, 26 Apr 19
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Weigh In record (no journal entry) for 26 April 2019
71.7 kg
Lost so far:
71728.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2019:
529 kcal
Fat: 33.07g | Prot: 24.13g | Carbs: 36.34g.
Breakfast:
Queijo Branco, Visconti Torrada Integral, Café com Leite Integral.
Lunch:
Purê de Abóbora, Couve Manteiga Refogada, Ovo Mexido.
Snacks/Other:
Pilão Café.
more...
2424 kcal
Exercise:
Aerobics - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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lucianafeitosa77's Weight History
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