Weigh In record (no journal entry) for 26 April 2019
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69.1 kg
Lost so far: 1.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 47.10g | Prot: 70.12g | Carbs: 59.04g.
Breakfast: Camil Mini Biscoitos de Arroz Integral, Catupiry Requeijão Cremoso Light, Leão Chá Preto, Paulista Iogurte Natural Integral, Ovo Mexido, Abacate. Lunch: Salad Creations Mix de Folhas Brasil, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Legumes Cozidos, Batavo Pense Zero Morango (170g). more...
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Losing 6.3 kg a Week
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mararubiaah's Weight History
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