Weigh In record (no journal entry) for 26 April 2019
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61.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 44.58g | Prot: 47.83g | Carbs: 286.10g.
Breakfast: Cruesli, Magere Yoghurt Bosvruchten. Lunch: Aloë Vera Drank, Ongezouten Cashewnoten. Dinner: Jumbo Roerbakmie. Snacks/Other: AH Tompoes, Sweet Chili Pepper. more...
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Losing 1.1 kg a Week
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amber_m295's Weight History
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