Weigh In record (no journal entry) for 26 April 2019
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 40.09g | Prot: 95.08g | Carbs: 53.59g.
Breakfast: Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Organic Rice Chips. Dinner: Olio Extra Vergine di Oliva, Petto di Tacchino al Forno a Fette, Tonno al Naturale, Insalata Mista, Penny Market Fette Biscottate Integrali. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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