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sonia1323
Journal
26 Apr 19
sonia1323's Journal, 26 Apr 19
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Weigh In record (no journal entry) for 26 April 2019
75.3 kg
Lost so far:
0 kg
.
Still to go:
25.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2019:
650 kcal
Fat: 26.70g | Prot: 23.41g | Carbs: 84.97g.
Breakfast:
Чай с Сахаром, Гречневая Каша с Молоком.
Lunch:
Вареное Яйцо, Борщ с Курицей.
Snacks/Other:
Пломбир 48 Копеек.
more...
1913 kcal
Exercise:
Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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sonia1323's Weight History
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