Weigh In record (no journal entry) for 26 April 2019
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68 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 33.41g | Prot: 14.43g | Carbs: 97.12g.
Lunch: Muzlu Rulo Pasta, Şehriye Pilavı, İçli Köfte. Dinner: Patates Salatası, Islak Kek. more...
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Losing 0.6 kg a Week
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