Weigh In record (no journal entry) for 26 April 2019
|
52.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2864 kcal
|
Fat: 80.26g | Prot: 124.72g | Carbs: 396.68g.
Breakfast: Croissant o Cornetto, Mulino Bianco Fette Biscottate, Marmellata Limoni, Zymil Latte Alta Digeribilità senza Lattosio, Zespri Kiwi Green, Vivi Verde Coop Semi di Lino Biologici. Lunch: Granarolo Ricotta, Zucchine, Carapelli Olio Extra Vergine di Oliva, Barilla Spaghetti Integrali N.3. Dinner: Orata, Pascoli Italiani Parmigiano Reggiano DOP, Carapelli Olio Extra Vergine di Oliva, Riso Basmati. Snacks/Other: Chiquita Banana, Fage Yogurt Greco Total 0%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silviagrz's Weight History
|