Weigh In record (no journal entry) for 26 April 2019
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 46.20g | Prot: 110.69g | Carbs: 251.65g.
Breakfast: Bio Magerquark, Kiwi, Blaubeeren. Lunch: Loose Quäse, Exquisa Fitline Quark-Joghurt-Creme Protein Vanille, Karotten. Dinner: Vitafit Traubensaft, Schokoladenstückchen, K-Classic Schlagsahne, Gemischter Salat mit Dressing, Nudeln (Gekocht). Snacks/Other: Coca-Cola Coca-Cola, Paulaner Hefeweizen Alkoholfrei, Salzbrezeln. more...
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Losing 7 kg a Week
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Mona_Lina's Weight History
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