Weigh In record (no journal entry) for 26 April 2019
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78.2 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 50.44g | Prot: 150.49g | Carbs: 235.72g.
Breakfast: Perugina Cioccolato Fondente 85%, Good Morning Istant Oatmeal Choco Cream Cookies, Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Pane Bianco, Petto di Pollo, Carne, Barilla Spaghetti Integrali N.3. Dinner: Pane Bianco, Petto di Pollo, Carne, Orogel Verdurì Verdure Scelte. Snacks/Other: Prozis 100% Whey Prime Isolate, Amminoacidi Essenziali, Maltodestrine, Prozis Hazel-Dazzle. more...
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Gaining 7 kg a Week
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FabrizioTrainer's Weight History
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