michi_live's Journal, 26 Apr 19

Weigh In record (no journal entry) for 26 April 2019
55.2 kg Lost so far: 17 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:
1789 kcal Fat: 76.77g | Prot: 121.28g | Carbs: 156.21g.   Breakfast: Gekochtes Ei, Harzer Harzer Käse, Latte Macchiato. Lunch: Walnüsse, Gekochtes Ei, Harzer Harzer Käse. Dinner: funny-frisch Chips Cracker Meersalz, Chutney, Couscous (Gekocht), Sea Gold Wildlachsfilet. more...
Losing 2.1 kg a Week

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Besser als nix 🤷🏻‍♀️ wünsche euch allen einen super Start ins WE 🚀 
26 Apr 19 by member: michi_live

     
 

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