Weigh In record (no journal entry) for 26 April 2019
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 44.94g | Prot: 66.13g | Carbs: 133.18g.
Breakfast: Buitoni Piccolinis 3 Formaggi. Lunch: Плов с Грибами, Курица Вареная. Dinner: Суши Весла Калифорния Классическая, Ряженка 2,5%. more...
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Losing 2.8 kg a Week
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