Weigh In record (no journal entry) for 29 November 2012
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83.1 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2012:
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265 kcal
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Fat: 9.78g | Prot: 6.72g | Carbs: 37.28g.
Breakfast: Café Pré-Adocicado com Açúcar, Pão Francês, Cream Cheese (Original). more...
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Gaining 3.5 kg a Week
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