Weigh In record (no journal entry) for 26 April 2019
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70.1 kg
Lost so far: 3.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 60.36g | Prot: 47.32g | Carbs: 130.21g.
Breakfast: Ja! Gouda Jung, Dr. Oetker Bistro Baguette 4 Fromages, Berliner Kindl Bier. more...
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Losing 4.2 kg a Week
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olli1971's Weight History
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