Finepunsh's Journal, 26 Apr 19

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!!!

65.2 kg Lost so far: 3.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

1381 kcal

Fat: 65.43g | Prot: 62.39g | Carbs: 140.73g. Breakfast: Жареный Картофель. Lunch: Сернурский Сырзавод Биойогурт, Баурсак, Активиа Термостатная Натуральный Биойогурт, Банан, Добряна Сыр Король Артур 50%, Овсяноблин. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Щедрые Хлебцы Многозерновые Тонкие, Бутерброд с Красной Икрой. more...

2054 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Breastfeeding - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

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Finepunsh's Journal, 26 Apr 19

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Finepunsh's Weight History