Weigh In record (no journal entry) for 26 April 2019
|
115.6 kg
Lost so far: 10.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 29.63g | Prot: 65.57g | Carbs: 46.34g.
Breakfast: WellMix Balance Shake Berry Star. Lunch: Essig und Öl Dressing (Hausrezept), Lidl Lachsschinken, Gekochtes Ei, Salakis Feta Natur, Kirschtomaten, Gurke (Geschält), Karotten, Gut & Günstig Weißkrautsalat. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HeisseKirsche's Weight History
|