|
zickezacke 🤣
|
62.7 kg
Lost so far: 13.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
4065 kcal
|
Fat: 214.27g | Prot: 96.90g | Carbs: 425.05g.
Breakfast: Leerdammer Caractère, Rama Rama mit Buttermilch, Schäfer's Dinkelquark-Vollkornbrot, Milch 1,5%, Kaffee. Lunch: Leibniz Lemon Cheesecake Style, Bahlsen Butterblätter, Hartgekochtes Ei, Kluth Leinsaat, My Muesli Superchocmusli, Exquisa Exquisa Protein. Dinner: Mucci Cookie Double Trouble, Mucci Cookie Dough, Sun Snacks Chips im Kessel Geröstet Salt & Vinegar. Snacks/Other: Storck Toffee Melange (8.8g), Cocktailtomaten, Gurke (mit Schale). more...
|
Losing 4.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|