MiirjamO's Journal, 26 Apr 19

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83.6 kg Lost so far: 27.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:
1443 kcal Fat: 83.58g | Prot: 60.87g | Carbs: 100.32g.   Breakfast: Alesto Amandelen, Lidl Griekse Yoghurt. Lunch: Wasa Vezelrijk Cracker, Lidl Saksische Leverworst. Dinner: Remia Fritessaus Halfvol, Aardappelroosjes, Sperziebonen, Lidl Slavink. Snacks/Other: Milbona Skyr Perzik Passievrucht, Galia Meloen, AH Light Mueslireep Zomerfruit. more...
Losing 0.4 kg a Week

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MiirjamO's Weight History


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