Weigh In record (no journal entry) for 26 April 2019
|
56.3 kg
Lost so far: 0.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 29.39g | Prot: 47.03g | Carbs: 131.58g.
Breakfast: Tropicana Slim Low Fat Milk Vanilla. Lunch: Telur Goreng, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tropicana Slim Low Fat Milk Vanilla, Sawi Dimasak. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Queena Luv's Weight History
|