Weigh In record (no journal entry) for 26 April 2019
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72.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 45.92g | Prot: 166.21g | Carbs: 149.34g.
Breakfast: Gemischte Nüsse, Magerquark, Koro Drogerie Gerstengras Pulver, Ja! Würfelzucker, Kaffee, Zucker, Edeka Bio Hafer Flocken Vollkorn. Lunch: Kokosmilch, REWE Rote Curry Paste, Satori Mungobohnenkeimlinge, Aldi Putenbrustfilet, Gekochte Karotten, Gekochte Grüne Bohnen (Frischware). Dinner: Dr. Karg Dinkel Snack, Edeka Bündnerfleisch, Koro Drogerie Gerstengras Pulver. more...
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Gaining 4.2 kg a Week
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papa moll's Weight History
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