Weigh In record (no journal entry) for 26 April 2019
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71.9 kg
Lost so far: 6.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 111.78g | Prot: 41.30g | Carbs: 12.66g.
Breakfast: бронекофе. Lunch: Кофе с Молоком, Свинина Отварная. Snacks/Other: Мясной Рулет, Самсон Рулет из Свиной Грудинки, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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Nastusik410's Weight History
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