Weigh In record (no journal entry) for 29 November 2012
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89.1 kg
Lost so far: 24.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2012:
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652 kcal
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Fat: 11.23g | Prot: 29.13g | Carbs: 106.76g.
Breakfast: Milch 1,5%, 0,1 % Drink. Lunch: Pizzabrötchen, Reis (Gekocht), Vegetarische Gemüsesuppe (mit Wasser zubereitet), Grünkohleintopf. more...
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steady weight
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outdoorbiggi's Weight History
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