Weigh In record (no journal entry) for 25 April 2019
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 38.05g | Prot: 89.12g | Carbs: 114.36g.
Breakfast: Hofmaier Hauchfein Kochschinken, Wasa Mjölk, Grazil Joghurt Erdbeere. Lunch: Iglo Schlemmer-Filet Picante. Dinner: Delikato Würzige Remoulade, Olivenöl, Magerquark, Salatgurke, Pizza Selbstgemacht. Snacks/Other: Crusti Croc Salzbrezeln, Landbeck Kabanossi, Actimel Vanille. more...
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2554 kcal
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Exercise:
Horseback Riding - 45 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Breastfeeding - 2 hours, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Cassiopaial's Weight History
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