Weigh In record (no journal entry) for 25 April 2019
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54 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 1.77g | Prot: 38.55g | Carbs: 82.43g.
Breakfast: Чай, Мёд, Творог 0%. Lunch: Яблоко, Мёд, Творог 0%. Dinner: Морковь. Snacks/Other: Яблоко Голден, Жвачка, Чай, Банан. more...
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Gaining 1.2 kg a Week
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Yanko oooo's Weight History
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