Weigh In record (no journal entry) for 25 April 2019
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68.1 kg
Lost so far: 18 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 48.72g | Prot: 75.94g | Carbs: 85.37g.
Lunch: Vapza Peito de Frango Desfiado, Sopa de Legumes, Couve Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo), Batata Doce Cozida. Dinner: Queijo Minas. Snacks/Other: Banana. more...
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Gaining 0.5 kg a Week
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vivianegoncalves's Weight History
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