Weigh In record (no journal entry) for 25 April 2019
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 45.72g | Prot: 65.61g | Carbs: 158.50g.
Breakfast: Banane. Lunch: Langnese Cuja Mara Split, Milram Frühlingsquark, Möhren, Rote Paprika, Kohlrabi, Tomaten, Äpfel. Dinner: McDonald's Pommes Frites (Mittel), Hähnchenbrustfilet, Lidl Hähnchenunterkeulen, Arabisches Fladenbrot, Gemischter Salat mit Dressing. more...
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Losing 2.8 kg a Week
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Mona_Lina's Weight History
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