Weigh In record (no journal entry) for 25 April 2019
|
65.1 kg
Lost so far: 21.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 47.02g | Prot: 39.60g | Carbs: 83.08g.
Breakfast: Mercimek Çorbası. Lunch: Ülker Laviva. Dinner: Tadım Çekirdek, Kızılay Vişneli Soda. Snacks/Other: Tavuk Sote, Beyaz Ekmek, Yer Fıstığı. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beyzaserap's Weight History
|