Laís da Hora's Journal, 25 Apr 19

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Weigh In record (no journal entry) for 25 April 2019

72.7 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

500 kcal

Fat: 32.79g | Prot: 37.98g | Carbs: 15.44g. Breakfast: Amendoim, Eat Clean Pasta de Nuts com Coco, Abacate, Clara de Ovo, Ovo (Inteiro). more...

2216 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Laís da Hora's Weight History

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Laís da Hora's Journal, 25 Apr 19

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Laís da Hora's Weight History