Weigh In record (no journal entry) for 25 April 2019
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83.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 34.10g | Prot: 75.67g | Carbs: 52.77g.
Breakfast: Nespresso Café Expresso, Prozis Real Whey 100% Whey Isolate, Milbona Leite de Soja Light. Lunch: Morangos, Nespresso Café Expresso, Milbona Queijo Feta, Pimentões Vermelhos, Dovo Clara de Ovo, Omelete ou Ovos Mexidos. Dinner: Milbona Natas para Cozinhar, Morangos, Gambas, Legumes Salteados, Clara de Ovo, Ovo Mexido. Snacks/Other: Prozis Oatmeal + Whey Protein Nutchoc. more...
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Losing 2.8 kg a Week
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Kittykitty@'s Weight History
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