Weigh In record (no journal entry) for 25 April 2019
|
61.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2099 kcal
|
Fat: 83.26g | Prot: 123.17g | Carbs: 204.55g.
Breakfast: Banane, Fleury Michon Blanc de Poulet Rôti, Monoprix Bio Pain de Seigle Complet, Houmous. Lunch: Michel et Augustin L'incroyable Cookie aux Gros Morceaux de Chocolat, Colona Sauce Algérienne, Sauce au Fromage, Pommes de Terre Frites, Le Gaulois Escalope de Poulet, Merguez, Carrefour Wraps. Dinner: Carrefour Steak Haché 5%, Bonduelle Poêlée Printanière. Snacks/Other: Bulk Powders Pure Whey Protein Chocolate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
constant_fit's Weight History
|