Weigh In record (no journal entry) for 25 April 2019
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 53.59g | Prot: 62.15g | Carbs: 129.44g.
Breakfast: Aldi Bayerische Brezen. Lunch: Mayonnaise, McDonald's Pommes Frites (Klein), Ikea Köttbullar. Snacks/Other: Mammut Whey Protein Vanille. more...
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Losing 0.7 kg a Week
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