Weigh In record (no journal entry) for 25 April 2019
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68 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 116.25g | Prot: 114.08g | Carbs: 24.76g.
Lunch: Salada Crua, Cavalinha, Ovo, Pé de Galinha, Abacate, Mãe Terra Farinha de Linhaça Dourada. Dinner: Ovo. more...
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Gaining 0.4 kg a Week
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Carlos do Ribeiro's Weight History
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