Weigh In record (no journal entry) for 25 April 2019
|
99.3 kg
Lost so far: 19.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 39.32g | Prot: 70.25g | Carbs: 97.30g.
Breakfast: Вкуснотеево Ряженка 4%, Сушки, Макфа Спагетти Отварные, Джаганнат Сосиска. Lunch: Курица Вареная, Гречневый Суп. Dinner: Лазанья с Мясом. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Татьяна Белоглазова's Weight History
|