Weigh In record (no journal entry) for 25 April 2019
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77.2 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 66.16g | Prot: 159.76g | Carbs: 193.68g.
Breakfast: Lindt Cioccolato San Valentino, Prozis Burro di Arachidi al Cioccolato, Max Protein Good Morning Istant Oatmeal Choco Cream Cookies, Aia Albume d'uovo Pastorizzato. Lunch: Pane Bianco, Farchioni Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Petto di Pollo, Carne, Findus Piselli Novelli, Orogel Verdurì Verdure Scelte. Dinner: Panino con Gyros-Kebab di Pollo. Snacks/Other: Kraft Sottilette Light, Mulino Bianco Pan Carrè, Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca, Prozis Zero Chips Barbecue. more...
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Losing 2.8 kg a Week
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FabrizioTrainer's Weight History
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