Weigh In record (no journal entry) for 23 April 2019
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53.5 kg
Lost so far: 12.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 32.87g | Prot: 100.87g | Carbs: 175.34g.
Breakfast: Fage Yogurt Greco Total 0%, Mele Fuji, Grano Kamut Soffiato. Lunch: Olio Extra Vergine di Oliva, Pisellini Primavera, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Fesa di Tacchino. Dinner: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pane Multicereali, Scarola, Cetriolo (senza Buccia), Delizie del Sole Funghi Misti con Porcini (Surgelati). Snacks/Other: Mulino Bianco Fetta Biscottata Integrale, Finocchio Crudo, Fragole, Kellogg's Special K Protein (28g), Mandorle. more...
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Gaining 0.9 kg a Week
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Alessia2787's Weight History
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