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dat gaat weer de goede kant op gelukkig!
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63.1 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 47.36g | Prot: 91.96g | Carbs: 187.08g.
Breakfast: AH Basic Coffee Cream Cups, Canderel Zoetjes, Nespresso Koffie. Lunch: AH Vrije-Uitloop Eiersalade, Wasa Sesam, Natrena Zoetjes, Nespresso Koffie, AH Basic Coffee Cream Cups, AH Banaan, AH Magere Franse Kwark, XXL Nutrition Whey Delicious Strawberry. Dinner: Heinz Tomato Ketchup 50%, Van Gilse Karamel Schenk Stroop, AH Pannenkoeken Meergranen. Snacks/Other: Body & Fit Clean Protein Bar Choco-Coconut. more...
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Losing 3.9 kg a Week
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Tante Lien86's Weight History
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