silviagrz's Journal, 25 Apr 19

Weigh In record (no journal entry) for 25 April 2019
52.3 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:
2388 kcal Fat: 88.28g | Prot: 123.31g | Carbs: 258.43g.   Breakfast: Yakult Yakult, Colussi Scintille, Vivi Verde Coop Semi di Lino Biologici, Zespri Kiwi Green, Cappuccino. Lunch: Uovo (Intero), Carapelli Olio Extra Vergine di Oliva, BIOdì Gallette di Riso Biologiche, Carrefour Asparagi Verdi. Dinner: Patate Crude, Orata, Carapelli Olio Extra Vergine di Oliva, Pascoli Italiani Parmigiano Reggiano DOP, Carrefour Asparagi Verdi. Snacks/Other: Fage Yogurt Greco Total 0%. more...
Losing 2.1 kg a Week

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silviagrz's Weight History


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