Weigh In record (no journal entry) for 25 April 2019
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92.4 kg
Lost so far: 10.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 32.40g | Prot: 63.06g | Carbs: 190.29g.
Breakfast: Carrefour Bio Cuor di Albicocca, il Viaggiator Goloso Mandorle Italiane Sgusciate, Wasa Original, Sevenhills Polvere di Cacao Crudo Bio, Sterilgarda Latte Parzialmente Scremato, Saper di Sapori Miele di Melata. Lunch: Zucca Cotta, Gamberi, Olio Extra Vergine di Oliva, Scotti Riso Integrale Gran Nero 10'. Snacks/Other: Mirtilli, Arance. more...
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Losing 0.4 kg a Week
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alexmuto's Weight History
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