Weigh In record (no journal entry) for 25 April 2019
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 53.03g | Prot: 38.05g | Carbs: 222.77g.
Breakfast: Telur Asin, Nasi Goreng. Lunch: Bakso Daging Sapi, Bakmi GM Mie Ayam. Dinner: Nestle Koko Krunch (15g), Frisian Flag Low Fat High Calcium French Vanilla. Snacks/Other: Kartika Sari Pisang Bolen, You C1000 Lemon Water. more...
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Gaining 0.0 kg a Week
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andisatrinaekawati's Weight History
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