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annam.bucci
Journal
25 Apr 19
annam.bucci's Journal, 25 Apr 19
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Weigh In record (no journal entry) for 25 April 2019
68.2 kg
Lost so far:
4.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2019:
597 kcal
Fat: 31.93g | Prot: 23.26g | Carbs: 53.33g.
Breakfast:
Panino con Frankfurter o Hotdog, Caffè, Nestlé Fitness Cereali Integrali, Granarolo Accadì senza Lattosio.
Lunch:
Noce di Cocco.
Dinner:
Grana Padano Grana Padano.
Snacks/Other:
Activia Yogurt Bianco Cereali.
more...
236 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 11.9 kg a Week
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annam.bucci's Weight History
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