annam.bucci's Journal, 25 Apr 19

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Weigh In record (no journal entry) for 25 April 2019

68.2 kg Lost so far: 4.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

597 kcal

Fat: 31.93g | Prot: 23.26g | Carbs: 53.33g. Breakfast: Panino con Frankfurter o Hotdog, Caffè, Nestlé Fitness Cereali Integrali, Granarolo Accadì senza Lattosio. Lunch: Noce di Cocco. Dinner: Grana Padano Grana Padano. Snacks/Other: Activia Yogurt Bianco Cereali. more...

236 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 11.9 kg a Week

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annam.bucci's Journal, 25 Apr 19

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annam.bucci's Weight History