Weigh In record (no journal entry) for 25 April 2019
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83.4 kg
Lost so far: 2.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 18.67g | Prot: 8.84g | Carbs: 52.28g.
Breakfast: Семена Льна, Nutiva Семена Чиа, Тыквенные Семечки, Грецкие Орехи, Мёд, Сметанин Масло Сливочное 72,5%, Геркулес Овсяная Каша на Молоке. more...
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Losing 3.0 kg a Week
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ekaterina.yarovaya.90's Weight History
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