Weigh In record (no journal entry) for 25 April 2019
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104.5 kg
Lost so far: 20.4 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 14.45g | Prot: 19.51g | Carbs: 65.21g.
Breakfast: Pagen Krisprolls Golden Wheat, Kiwi, Lipton Herbal Infusion Mint. Lunch: Komkommer (met Schil). Dinner: Zongedroogde Tomaten, Galbani Mozzarella Mini, Everyday Slamix, Avocado, Rode Uien, Rode Paprika. Snacks/Other: Kruidenthee (Anders dan Kamille), Red Bull Light. more...
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Losing 3.3 kg a Week
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notthereyet.'s Weight History
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