Weigh In record (no journal entry) for 28 November 2012
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64.0 kg
Lost so far: 10.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2012:
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1212 kcal
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Fat: 52.08g | Prot: 105.76g | Carbs: 86.34g.
Lunch: Hazelnut Creamer, romaine lettuce , grilled chicken breast, chicken noodle soup, sugar free oatmeal, sugar free hazelnut creamer. Dinner: Prime Extra Lean Ground Turkey, taco seasoning, mexican cheese. Snacks/Other: fiber powder, GUM. more...
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Losing 1.4 kg a Week
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amberrozell's Weight History
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