Weigh In record (no journal entry) for 25 April 2019
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123.7 kg
Lost so far: 13.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 19.53g | Prot: 39.70g | Carbs: 158.31g.
Breakfast: Susamlı Simit. Dinner: Nohut. Snacks/Other: Nescafe 3 Ü 1 Arada, Muhallebi, Nescafe 3 Ü 1 Arada. more...
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Gaining 2.1 kg a Week
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cakma_ezel's Weight History
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