Weigh In record (no journal entry) for 25 April 2019
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104 kg
Lost so far: 1 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 37.23g | Prot: 89.80g | Carbs: 134.30g.
Breakfast: Nescafe 2 in 1 Kaffee mit Creamer, Kamillentee. Lunch: Kaufland Cervelatwurst, Kaufland Kaffeesahne 10%, Kaffee, Äpfel, Lätta Lätta Joghurt, Harry Roggen Mild. Dinner: K-Classic Chicken Nuggets. Snacks/Other: Merci Feine Ostereier, Gut & Günstig Vanille Karamell Hörnchen. more...
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Losing 1.8 kg a Week
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Charlotte 1485's Weight History
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