Weigh In record (no journal entry) for 25 April 2019
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53 kg
Lost so far: 16.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 33.45g | Prot: 46.46g | Carbs: 175.75g.
Breakfast: Sari Roti Roti Tawar (37g). Lunch: Rendang, Sari Roti Roti Tawar (37g). Dinner: Samyang Mie Instan. Snacks/Other: Buah Naga. more...
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Losing 4.2 kg a Week
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Callista44's Weight History
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