Weigh In record (no journal entry) for 24 April 2019
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72.2 kg
Lost so far: 6.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 83.56g | Prot: 102.18g | Carbs: 10.01g.
Breakfast: Aurora Queijo Prato. Lunch: Torresmo, Ovo Cozido, Maminha, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Heinz Mostarda, Alface Americana, Alface. Dinner: Aurora Queijo Prato, Ovo Cozido. Snacks/Other: Abóbora Seca e Sementes de Abóbora sem Casca. more...
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2011 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Leydeane's Weight History
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