Weigh In record (no journal entry) for 24 April 2019
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114 kg
Lost so far: 26 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 32.56g | Prot: 56.40g | Carbs: 238.82g.
Breakfast: Zucchero, Caffè (Espresso), Divella Biscotti Ottimini Riso e Mais. Lunch: Antichi Maestri Formaggio Grattugiato Italiano, Zucchero, Caffè (Espresso), Prima Voglia Cipolle Borettane in Agrodolce, Speck, Carciofi, Barilla Pasta, Ricotta (Latte Intero). Dinner: Antichi Maestri Formaggio Grattugiato Italiano, Piselli (Surgelati), Riso. Snacks/Other: Pompadour Tisana Zenzero e Limone, Zucchero. more...
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2837 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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gabry 82's Weight History
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