Weigh In record (no journal entry) for 24 April 2019
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 23.67g | Prot: 55.33g | Carbs: 1.26g.
Breakfast: Café (Infusão), Tirolez Queijo Minas Frescal. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Peito de Frango. more...
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Losing 2.1 kg a Week
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Rosemaraignacio's Weight History
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